I love watching cooking shows, I need to stop, I waste too much time there. But honestly I get lots of great vegan cooking ideas from them. I'm a big fan of Gordon Ramsey and watching him make Shepherd's Pie for several failing restaurants (on Kitchen Nightmares) made me eager to do one of my own. Then I found his video of how to make it, so I base my inspiration and proportions for this dish on what I learned from him. If you use lamb its a shepherd's pie, if you use beef its a cottage pie, what do you call it with soy curls...? :)
Vegan Shepherd's Pie
Filling:
2 TBSP olive oil
3 c. dehydrated soy curls, re-hydrated
2 TBSP low sodium soy sauce
1 large onion (grated)
1 large carrot (grated)
1 TBSP lovage leaves
4 cloves minced garlic
Salt
1 tsp bbq sauce
1/2 sm. can tomato paste
1 c. vegetable broth
Mash:
2 lb. Yellow Potatoes
1/2 c. cashew cream (1:1 water and raw cashews, blend at least 2 minuets until silky smooth)
3 1/2 TBSP soy margarine (earth balance is good)
Salt
1/4 c. vegan Parmesan (galaxy food's is my favorite)
Re-hydrate soy curls, drain extra liquid and marinate with the soy sauce for about 30 min. Rough chop in a food processor with the bbq sauce. Heat oven to 400.
Peel and slice potatoes, start to cook. Clean garlic and crush, grate onion and carrot, set aside.
In a hot oiled pan, brown the soy curls. When they start to get some golden color, add the garlic, lovage, onion and carrot. Keep stirring. After about 5 minuets, add tomato paste and a little of the vegetable broth as needed. You want it to be moist, not runny. Spoon into a medium sized baking dish.
Once potatoes are done, add butter and salt, mash. Add the cheese and the cashew cream. Taste, adjust seasoning if necessary. Spread over the top of your soy curls mixture. Use a fork to add some texture to the top. Pop into the oven for 20 minuets. Allow to set about 2 minuets before serving.
This is a one dish meal, but it certainly would not hurt to serve this with a crisp salad. It was so good we nearly at the whole thing, and the girls ate about as much as we did. That's my excuse for lame photos. :)
This is all that was left!
Emily after 3rds or 4ths...
Abigail - it tastes so good I'm wearing it!